Postpartum Massage in Washington, DC
Gentle, supported care for your body after birth, in downtown DC.
Bringing a baby into the world asks everything of your body. A postpartum massage gives you an hour to be cared for in return. Our therapist works gently to ease the tension that pregnancy and delivery leave behind, at a pace that suits how you feel. It is a quiet, restful pause on K Street NW, a short walk from Metro Center and McPherson Square, made for the tender early weeks of recovery.
Postpartum Massage at Spa Flow Studio
Postpartum massage is gentle bodywork for the weeks after you give birth. It is usually offered within the first twelve weeks after delivery, to help your body recover from the physical work of pregnancy and childbirth. Our therapist uses supportive, adjustable pressure to ease the aches that settle into your back, shoulders, hips, and neck.
Also known as postnatal massage, this session is shaped around how you feel that day. New parenthood is tiring, and your body has been through a lot. This hour is yours to rest, breathe, and be looked after. Nothing about it is rushed, and everything is tailored to your comfort.
What to Expect From Your Postpartum Massage
Your therapist checks in first to understand how your body feels and where you are holding tension. You are settled comfortably, cushioned and supported, so you can fully relax. From there, the massage is gentle and steady, focused on the areas that carry the most strain after birth.
Sessions are available in 60, 75, and 90 minute options, so you can choose the time that fits your day. You can ask for more or less pressure at any point. If your recovery has had any complications, please check with your provider first. The room stays warm and quiet throughout, a calm place to simply be cared for.
Why Choose Spa Flow Studio for Postpartum Massage
Our therapist is trained in pre- and postnatal work and licensed to practice in DC. That means gentle, knowledgeable care during a tender time. You will find the studio at 1108 K Street NW, 2nd Floor, easy to reach from downtown neighborhoods and offices and open 10am to 8pm daily. Walk-ins are welcome, and you can also reserve a quiet hour ahead. It is a warm, unhurried space to focus on your own recovery for a change.
What Guests Say
Jeanetta was amazing and so talented … took a week … right off my shoulders — thank you so much for this experience. I feel reset for another week.
- Diana P., verified Google review
You can read our guest reviews to hear more from the people we care for.
Frequently Asked Questions
When can I book a postpartum massage?
Postpartum massage is usually offered within the first twelve weeks after delivery. If you have questions about timing, please call us before booking.
Is it safe after birth?
Postpartum massage is gentle, supportive bodywork delivered by a trained therapist, and it supports your comfort during recovery. If your recovery has had complications, please check with your provider first.
How will I be positioned?
You are settled comfortably and fully supported with cushioning. Your therapist adjusts your position so you can relax with ease.
How often can I come?
That is up to you and how your body feels. Many new parents return through the early weeks. Ask your therapist what feels right for you.
Read more on our FAQ page.
Meet Your Therapist
Postpartum massage at Spa Flow Studio is performed by Henry, a licensed massage therapist trained in pre- and postnatal work. Read Henry's full bio on our Team page.
Postpartum Massage Rates
| Session | Price |
|---|---|
| 60 minutes | $145 |
| 75 minutes | $165 |
| 90 minutes | $175 |
Prices are per session.
Book Your Postpartum Massage
Let your body be cared for in the weeks after birth. Reserve a gentle, restful hour on K Street NW.
Prefer to talk first? Call us at (202) 972-8004, or get in touch. We are at 1108 K Street NW, 2nd Floor, Washington, DC 20005, open 10am to 8pm daily.