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Spa Flow Studio
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Eucalyptus, rolled towels, and an amber oil bottle on stone

Our Services: Massage, Facials, and Wellness in Washington, DC

Everything you need to reset, under one roof in downtown DC.

1108 K Street NW, 2nd Floor, Washington, DC 20005, two blocks from McPherson Square Metro. Open 10am to 8pm daily.

A Full-Service Day Spa in Washington, DC

Some days you need one quiet hour. Other days you want the works. Spa Flow Studio is a full-service spa in downtown DC. Massage, facials, an infrared sauna, and a salt room all sit under one roof. You can build the visit your body is asking for, a short walk from your K Street office. First visit or fiftieth, you get the same warm welcome. Look through everything below, then book the service that fits your day.

Massage Therapy

Massage is the heart of what we do. Your licensed therapist tailors pressure and technique to what your body needs that day. Choose a gentle unwind or focused, therapeutic work. Short on time? A 60-minute Swedish or deep tissue massage is a reliable reset. See every option on our massage therapy menu, then pick your service and length when you book.
Bright treatment room with a massage table and wood shelving

Swedish Massage

Relaxing, full-body pressure to melt tension and slow you down.

Massage table dressed in fresh linens in a calm treatment room

Deep Tissue Massage

Firm, focused work for stubborn knots and tight muscles.

Hands massaging a calf resting on ivory linen beneath a towel

Sports Massage

Targeted care to keep active bodies moving and recovering.

Private massage room with a prepared table, mirror, and shelving

Prenatal Massage

Gentle, supportive massage for expecting mothers.

A cup of tea beside a folded ivory robe

Postpartum Massage

Restorative care for the weeks after birth.

Two massage tables side by side in the couples room at Spa Flow Studio

Couples Massage

Two tables, side by side, for you and someone you love.

Five smooth dark basalt stones lined up on a folded white towel

Hot Stone Massage

Warm stones and steady hands to ease deep tension.

Hands applying pressure to a shoulder above a white towel

Medical Massage

Focused bodywork for chronic pain and recovery.

Hands resting lightly along a forearm on white linen

Lymphatic Drainage

Light, rhythmic work that eases puffiness and helps you reset.

An ivory linen pillow beside a folded towel and eucalyptus sprig

Craniosacral Therapy

A quiet, gentle technique to calm the nervous system.

Hands applying palm pressure to an upper back covered in ivory linen

Myofascial Release

Slow, sustained pressure to free up tight tissue.

A thumb pressing beside a shoulder blade above a white towel

Trigger Point Massage

Pinpoint pressure to release the knots behind the ache.

Three glass cupping cups on a wooden tray beside a folded white towel

Cupping

Gentle suction to loosen muscles and boost circulation.

Bright treatment room with a massage table and wood shelving

TMJ Massage

Relief for jaw tension, clenching, and facial tightness.

Hands massaging the sole of a foot over a folded ivory towel

Reflexology

Pressure-point foot work that helps your whole body unwind.

Therapist massaging the shoulders of a seated, fully clothed guest in a massage chair

Chair Massage

Quick, clothed relief in the studio or at your office.

Hands supporting a calf and heel above ivory linen during a gentle stretch

Assisted Stretching

Guided stretching to open up range and ease stiffness.

Hands warming oil between the palms

Integrative Massage

Your therapist blends techniques to match what you need.

Facials and Skin Care

Good skin care is self-care. Your esthetician customizes each facial to your skin, so you leave calm, hydrated, and glowing. See every treatment and price on our facials menu.
Clay mask bowls beside a jade gua sha stone and white towel

Custom Facials

Express, signature, acne, anti-aging, brightening, and gentlemen's facials, plus a back facial.

Clear and amber glass dropper bottles beside a ceramic dish on a pale marble tray

Advanced Skin Treatments

Dermaplaning, microdermabrasion, peels, and nano infusion for texture and tone.

A translucent hydrogel mask beside two glass facial globes on a white towel

Rejuvenation & Hydration Facial Massage

A soothing face, neck, scalp, and shoulder massage with a cooling hydrogel mask.

A rolled white towel with eucalyptus sprigs and wisps of steam on pale stone

Sinus Drainage Massage

A gentle facial massage with light pressure around the face and head.

An open glass bottle of golden oil beside a rose quartz facial roller on folded ivory linen

Spa Flow Signature Massage

A full massage and a facial treatment in one visit.

Wellness and Recovery

Beyond the massage table, you have more ways to reset.

Close-up of cedar slats in warm amber light

Infrared Sauna

Deep, penetrating heat and red light therapy to support recovery and calm.

The Spa Flow Studio salt room with its Himalayan salt wall

Salt Room (Halotherapy)

Breathe easy in a quiet room of gentle, dry salt air.

Stacked stones, greenery, and a lit candle

Reiki

Gentle, hands-on energy work, including chakra balancing, to quiet a busy mind.

Why Choose Spa Flow Studio

  • Massage, facials, an infrared sauna, a salt room, and specialty bodywork, all under one roof.
  • Specialty work many DC studios do not offer, like lymphatic drainage and craniosacral therapy.
  • Couples massage with two tables, side by side.
  • Licensed therapists who tailor every session to you, with no hard sell.
  • A 4.9-star rating across our Google reviews, from an owner who reads every one.
  • A welcoming space for everyone, where every guest belongs.

Book Your Visit

Ready when you are. Book online in a couple of taps, even on a work break. Visit often? A massage membership takes 10% off every service. Prefer to talk it through? Call us at (202) 972-8004 and we will help you choose. You will find us at 1108 K Street NW, 2nd Floor, Washington, DC 20005, open 10am to 8pm daily.