Salt Room and Halotherapy in Washington, DC
Breathe easy and unwind in our calming salt room, in downtown DC.
Slow down and take a full, easy breath. Our salt room in Washington, DC is a quiet halotherapy space where you can rest, breathe, and let the day fall away. It sits inside Spa Flow Studio at 1108 K Street NW, steps from Metro Center and McPherson Square, a calm room in the middle of a busy downtown. Come on your own or bring a few people you love. However you arrive, the invitation is the same: settle in and relax.
What Is Salt Therapy (Halotherapy)
Salt therapy, also called halotherapy, is a simple, restful experience. You relax in a quiet room while breathing air that carries microscopic dry salt particles. There is nothing you need to do. You sit back, breathe, and let the calm setting hold you.
The room is warm, dim, and unhurried. Some guests close their eyes and rest. Others just enjoy the stillness.
You can book the salt room on its own or add it to your visit, private or shared with up to four guests. You can even receive your massage in the salt room itself, breathing the dry salt air while your therapist works. It pairs easily with the infrared sauna when you want a fuller wellness afternoon on K Street.
Benefits and What to Expect
Guests come to the salt room for the way it feels. Many use it for a sense of respiratory comfort and easier breathing, for skin that feels refreshed, and for plain, welcome stress relief. It is quiet time for your body and your mind.
A session is simple. You settle into the room, breathe gently, and rest for the length of your visit. There is nothing to manage and nowhere to be.
A gentle note on comfort and safety: salt therapy is not recommended during pregnancy, or for guests with certain heart or lung conditions. If that is you, please call us at (202) 972-8004 before you book, and we will help you decide what feels right.
Why Choose Spa Flow Studio
A salt room is rare among downtown DC studios, and at Spa Flow Studio you can pair it with the rest of your visit. That is what makes an afternoon here feel complete.
Add the salt therapy room to a massage therapy session, or breathe easy after time in a session in the sauna. Reserve the room privately for a quiet stretch, or share it with up to four guests and make it something you do together. It is all here in one warm, welcoming space on K Street. Guests consistently rate us 4.9 on Google.
"Everyone was so kind and welcoming. It was calm, peaceful and exactly what I was hoping for."
- Sophia T.
Frequently Asked Questions
What does a salt therapy session feel like?
Restful and quiet. You relax in a calm room and breathe gently while dry salt particles move through the air. Most guests simply close their eyes and unwind.
Do I need a massage to use the salt therapy room?
No. You can book the salt room on its own, or add it to a massage for a longer visit. You can even have your massage in the salt room itself.
How long is a session, and can I share the room?
The room runs 20 or 30 minutes, and it is available private or shared, with up to four guests at once.
Who should avoid salt therapy?
Salt therapy is not recommended during pregnancy, or for guests with certain heart or lung conditions. If that applies to you, please call us at (202) 972-8004 before booking.
Have another question? Visit our FAQ page.
Salt Room Rates
| Session | Price |
|---|---|
| Salt room session, 20 minutes | $25 |
| Salt room session, 30 minutes | $35 |
| Massage in the salt room, 60 minutes | $160 |
| Massage in the salt room, 75 minutes | $180 |
| Massage in the salt room, 90 minutes | $200 |
Prices are per session.
Book Your Session
Give yourself a quiet stretch to breathe easy in our calming salt room on K Street. Reserve the salt therapy room privately, or share it with a few of your favorite people.
Prefer to talk it through first? Call us at (202) 972-8004. You will find us at 1108 K Street NW, 2nd Floor, Washington, DC 20005, open 10am to 8pm, seven days a week.